Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000328013602 · Data last verified:
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Common questions
How many calories are in Walkers Cheese And Onion?
Walkers Cheese And Onion by Walkers has 514 kcal per 100 g.
How much protein is in Walkers Cheese And Onion?
Walkers Cheese And Onion contains 6.3 g of protein per 100 g.
Is Walkers Cheese And Onion high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Walkers Cheese And Onion a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Walkers Cheese And Onion have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (514 kcal), sodium (480 mg); points in favor come from fiber (3.8 g). Overall that places it in band C.
How much Walkers Cheese And Onion is 100 calories?
About 19 g of Walkers Cheese And Onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Walkers Cheese And Onion high in calories?
Yes — 514 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 257 kcal.
Is Walkers Cheese And Onion high in sugar or fat?
Per 100 g it has 2.6 g sugar and 29 g fat (2.4 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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