Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000328028170 · Data last verified:
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Common questions
How many calories are in Cheese Toastie?
Cheese Toastie by Walkers has 510 kcal per 100 g. One serving (30 g) is about 153 kcal.
How much protein is in Cheese Toastie?
Cheese Toastie contains 6.3 g of protein per 100 g — about 1.9 g per 30 g serving.
Is Cheese Toastie a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Cheese Toastie have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (510 kcal); points in favor come from fiber (6.3 g). Overall that places it in band B.
How much Cheese Toastie is 100 calories?
About 20 g of Cheese Toastie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cheese Toastie high in calories?
Yes — 510 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 255 kcal.
Is Cheese Toastie high in sugar or fat?
Per 100 g it has 4 g sugar and 29.3 g fat (2.3 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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