Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902172001166 · Data last verified:
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Common questions
How many calories are in Ryż Naturalny Brązowy?
Ryż Naturalny Brązowy by Kupiec has 370 kcal per 100 g. One serving (100 g) is about 370 kcal.
How much protein is in Ryż Naturalny Brązowy?
Ryż Naturalny Brązowy contains 7.1 g of protein per 100 g — about 7.1 g per 100 g serving.
Is Ryż Naturalny Brązowy high in carbs?
Yes — carbohydrates provide 87% of its calories (76.8 g per 100 g, of which 0.8 g is sugar). It also delivers 8.7 g of fiber.
Is Ryż Naturalny Brązowy low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 76.8 g of carbs come from starch and fiber rather than sugar.
Is Ryż Naturalny Brązowy low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Ryż Naturalny Brązowy a good source of fiber?
It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Ryż Naturalny Brązowy have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal); points in favor come from fiber (8.7 g). Overall that places it in band A.
How much Ryż Naturalny Brązowy is 100 calories?
About 27 g of Ryż Naturalny Brązowy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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