Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902180030103 · Data last verified:
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Common questions
How many calories are in Ryż Biały Amerykański?
Ryż Biały Amerykański by Sonko has 357 kcal per 100 g. One serving (50 g) is about 178 kcal.
How much protein is in Ryż Biały Amerykański?
Ryż Biały Amerykański contains 8.1 g of protein per 100 g — about 4 g per 50 g serving.
Is Ryż Biały Amerykański high in carbs?
Yes — carbohydrates provide 88% of its calories (78.7 g per 100 g, of which 0.5 g is sugar). It also delivers 0.5 g of fiber.
Is Ryż Biały Amerykański low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 78.7 g of carbs come from starch and fiber rather than sugar.
Is Ryż Biały Amerykański low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Ryż Biały Amerykański have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal); points in favor come from protein (8.1 g). Overall that places it in band A.
How much Ryż Biały Amerykański is 100 calories?
About 28 g of Ryż Biały Amerykański equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ryż Biały Amerykański high in calories?
Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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