Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902180400500 · Data last verified:
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Common questions
How many calories are in Lekkie Ze Słonecznikiem?
Lekkie Ze Słonecznikiem by Sonko has 369 kcal per 100 g. One serving (6 g) is about 20 kcal.
How much protein is in Lekkie Ze Słonecznikiem?
Lekkie Ze Słonecznikiem contains 8.9 g of protein per 100 g — about 0.5 g per 6 g serving.
Is Lekkie Ze Słonecznikiem high in carbs?
Yes — carbohydrates provide 86% of its calories (78.1 g per 100 g, of which 0.5 g is sugar). It also delivers 3.5 g of fiber.
Is Lekkie Ze Słonecznikiem low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 78.1 g of carbs come from starch and fiber rather than sugar.
Is Lekkie Ze Słonecznikiem a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Lekkie Ze Słonecznikiem have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), sodium (400 mg); points in favor come from fiber (3.5 g), protein (8.9 g). Overall that places it in band B.
How much Lekkie Ze Słonecznikiem is 100 calories?
About 27 g of Lekkie Ze Słonecznikiem equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lekkie Ze Słonecznikiem high in calories?
Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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