Other · Nutrition facts

Mąka Pszenna Typ 500 Ekologiczna

by NaturAvena

342 kcal per 100 g, with 10 g protein, 73 g carbs and 1.2 g fat. Full micronutrients and serving info below.

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Mąka Pszenna Typ 500 EkologicznaNutri-Score ACompare
Amount

Showing values for 100 g

342 kcal
Calories
17% of a 2000 kcal day
10 g
Protein
12% of calories
73 g
Carbs
85% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 12%Carbs 85%Fat 3%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar0.2g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium280mg6% DV
Calcium27mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902367406592 · Data last verified:

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5902367406592

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Common questions

How many calories are in Mąka Pszenna Typ 500 Ekologiczna?

Mąka Pszenna Typ 500 Ekologiczna by NaturAvena has 342 kcal per 100 g.

How much protein is in Mąka Pszenna Typ 500 Ekologiczna?

Mąka Pszenna Typ 500 Ekologiczna contains 10 g of protein per 100 g.

Is Mąka Pszenna Typ 500 Ekologiczna a good source of protein?

Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Mąka Pszenna Typ 500 Ekologiczna high in carbs?

Yes — carbohydrates provide 85% of its calories (73 g per 100 g, of which 0.2 g is sugar). It also delivers 2.3 g of fiber.

Is Mąka Pszenna Typ 500 Ekologiczna low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.

Is Mąka Pszenna Typ 500 Ekologiczna low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mąka Pszenna Typ 500 Ekologiczna have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

How much Mąka Pszenna Typ 500 Ekologiczna is 100 calories?

About 29 g of Mąka Pszenna Typ 500 Ekologiczna equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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