Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902180740101 · Data last verified:
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Common questions
How many calories are in Ryż Biały Okrągły?
Ryż Biały Okrągły by Sonko has 350 kcal per 100 g.
How much protein is in Ryż Biały Okrągły?
Ryż Biały Okrągły contains 7.7 g of protein per 100 g.
Is Ryż Biały Okrągły high in carbs?
Yes — carbohydrates provide 88% of its calories (77 g per 100 g, of which 0.5 g is sugar). It also delivers 0.5 g of fiber.
Is Ryż Biały Okrągły low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 77 g of carbs come from starch and fiber rather than sugar.
Is Ryż Biały Okrągły low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Ryż Biały Okrągły have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal). Overall that places it in band B.
How much Ryż Biały Okrągły is 100 calories?
About 29 g of Ryż Biały Okrągły equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ryż Biały Okrągły high in calories?
Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.
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