Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902346001046 · Data last verified:
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Common questions
How many calories are in Kasza Manna Błyskawiczna Z Pszenicy?
Kasza Manna Błyskawiczna Z Pszenicy by Konpack has 348 kcal per 100 g. One serving (100 g) is about 348 kcal.
How much protein is in Kasza Manna Błyskawiczna Z Pszenicy?
Kasza Manna Błyskawiczna Z Pszenicy contains 8.7 g of protein per 100 g — about 8.7 g per 100 g serving.
Is Kasza Manna Błyskawiczna Z Pszenicy high in carbs?
Yes — carbohydrates provide 86% of its calories (74 g per 100 g, of which 0.5 g is sugar). It also delivers 3 g of fiber.
Is Kasza Manna Błyskawiczna Z Pszenicy low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 74 g of carbs come from starch and fiber rather than sugar.
Is Kasza Manna Błyskawiczna Z Pszenicy low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Kasza Manna Błyskawiczna Z Pszenicy a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Kasza Manna Błyskawiczna Z Pszenicy have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g), protein (8.7 g). Overall that places it in band A.
How much Kasza Manna Błyskawiczna Z Pszenicy is 100 calories?
About 29 g of Kasza Manna Błyskawiczna Z Pszenicy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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