Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902180040102 · Data last verified:
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Common questions
How many calories are in Ryż Parboiled?
Ryż Parboiled by sonko has 359 kcal per 100 g. One serving (100 g) is about 359 kcal.
How much protein is in Ryż Parboiled?
Ryż Parboiled contains 7.8 g of protein per 100 g — about 7.8 g per 100 g serving.
Is Ryż Parboiled high in carbs?
Yes — carbohydrates provide 89% of its calories (79 g per 100 g, of which 0.5 g is sugar). It also delivers 1.3 g of fiber.
Is Ryż Parboiled low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 79 g of carbs come from starch and fiber rather than sugar.
Is Ryż Parboiled low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Ryż Parboiled have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal). Overall that places it in band A.
How much Ryż Parboiled is 100 calories?
About 28 g of Ryż Parboiled equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ryż Parboiled high in calories?
Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
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