Other · Nutrition facts

Protein Brötchen

by EDEKA

275 kcal per 100 g, with 21 g protein, 28 g carbs and 8.6 g fat. Full micronutrients and serving info below.

Serving: 150 g
High proteinHigh fiber
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Protein BrötchenNutri-Score CCompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
21 g
Protein
31% of calories
28 g
Carbs
41% of calories
8.6 g
Fat
28% of calories
Macro split
Protein 31%Carbs 41%Fat 28%

Nutrition facts

per 100 g
Fiber13.4g48% DV
Sugar5.8g
Saturated fat2g10% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501122495 · Data last verified:

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4311501122495

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Common questions

How many calories are in Protein Brötchen?

Protein Brötchen by EDEKA has 275 kcal per 100 g. One serving (150 g) is about 412 kcal.

How much protein is in Protein Brötchen?

Protein Brötchen contains 21 g of protein per 100 g — about 31.5 g per 150 g serving.

Is Protein Brötchen a good source of protein?

Yes — 21 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Protein Brötchen high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Protein Brötchen a good source of fiber?

It provides 13.4 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.

Why does Protein Brötchen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from fiber (13.4 g), protein (21 g). Overall that places it in band C.

How much Protein Brötchen is 100 calories?

About 36 g of Protein Brötchen equals 100 kcal.

Is Protein Brötchen high in sugar or fat?

Per 100 g it has 5.8 g sugar and 8.6 g fat (2 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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