Other · Nutrition facts

Korma Spiced Daal Meal Kit

243 kcal per 100 g, with 16.1 g protein, 21.4 g carbs and 5.4 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Korma Spiced Daal Meal KitNutri-Score ACompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
16.1 g
Protein
32% of calories
21.4 g
Carbs
43% of calories
5.4 g
Fat
25% of calories
Macro split
Protein 32%Carbs 43%Fat 25%

Nutrition facts

per 100 g
Fiber22.3g80% DV
Sugar2.8g
Saturated fat1.6g8% DV
Sodium464.3mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011308303798 · Data last verified:

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5011308303798

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Common questions

How many calories are in Korma Spiced Daal Meal Kit?

Korma Spiced Daal Meal Kit by Patak's has 243 kcal per 100 g.

How much protein is in Korma Spiced Daal Meal Kit?

Korma Spiced Daal Meal Kit contains 16.1 g of protein per 100 g.

Is Korma Spiced Daal Meal Kit a good source of protein?

Yes — 16.1 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Korma Spiced Daal Meal Kit high in sodium?

Yes — 464.3 mg of sodium per 100 g, about 20% of the daily value.

Is Korma Spiced Daal Meal Kit a good source of fiber?

It provides 22.3 g of fiber per 100 g — 80% of the daily value, making it a high-fiber food.

Why does Korma Spiced Daal Meal Kit have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (464.3 mg); points in favor come from fiber (22.3 g), protein (16.1 g). Overall that places it in band A.

How much Korma Spiced Daal Meal Kit is 100 calories?

About 41 g of Korma Spiced Daal Meal Kit equals 100 kcal.

Is Korma Spiced Daal Meal Kit high in sugar or fat?

Per 100 g it has 2.8 g sugar and 5.4 g fat (1.6 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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