Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060221206525 · Data last verified:
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Common questions
How many calories are in Grenade Reload?
Grenade Reload by GRENADE has 234 kcal per 100 g.
How much protein is in Grenade Reload?
Grenade Reload contains 16.2 g of protein per 100 g.
Is Grenade Reload a good source of protein?
Yes — 16.2 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is Grenade Reload a good source of fiber?
It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Grenade Reload have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g); points in favor come from fiber (7.6 g), protein (16.2 g). Overall that places it in band A.
How much Grenade Reload is 100 calories?
About 43 g of Grenade Reload equals 100 kcal.
Is Grenade Reload high in sugar or fat?
Per 100 g it has 3.4 g sugar and 9.2 g fat (3.4 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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