Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000108034629 · Data last verified:
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Common questions
How many calories are in Exotic Fruits?
Exotic Fruits by QUAKER has 379 kcal per 100 g.
How much protein is in Exotic Fruits?
Exotic Fruits contains 9.5 g of protein per 100 g.
Is Exotic Fruits low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Exotic Fruits a good source of fiber?
It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Exotic Fruits have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal); points in favor come from fiber (8.5 g), protein (9.5 g). Overall that places it in band A.
How much Exotic Fruits is 100 calories?
About 26 g of Exotic Fruits equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Exotic Fruits high in calories?
Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
Is Exotic Fruits high in sugar or fat?
Per 100 g it has 9 g sugar and 8.1 g fat (2.5 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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