Sweets · Nutrition facts

Chocolate Santa Pam

550 kcal per 100 g, with 9.5 g protein, 31.6 g carbs and 40 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Chocolate Santa PamNutri-Score DCompare
Amount

Showing values for 100 g

550 kcal
Calories
28% of a 2000 kcal day
9.5 g
Protein
7% of calories
31.6 g
Carbs
24% of calories
40 g
Fat
69% of calories
Macro split
Protein 7%Carbs 24%Fat 69%

Nutrition facts

per 100 g
Fiber15.3g55% DV
Sugar25.9g
Saturated fat25.5g127% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260697370213 · Data last verified:

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4260697370213

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Common questions

How many calories are in Chocolate Santa Pam?

Chocolate Santa Pam has 550 kcal per 100 g.

How much protein is in Chocolate Santa Pam?

Chocolate Santa Pam contains 9.5 g of protein per 100 g.

Is Chocolate Santa Pam high in sugar?

Yes — 25.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Chocolate Santa Pam high in saturated fat?

It has 25.5 g of saturated fat per 100 g — 127% of the daily value, which counts as high.

Is Chocolate Santa Pam low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Chocolate Santa Pam a good source of fiber?

It provides 15.3 g of fiber per 100 g — 55% of the daily value, making it a high-fiber food.

Why does Chocolate Santa Pam have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), sugar (25.9 g), saturated fat (25.5 g); points in favor come from fiber (15.3 g), protein (9.5 g). Overall that places it in band D.

How much Chocolate Santa Pam is 100 calories?

About 18 g of Chocolate Santa Pam equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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