Choco Cookies

Choco Cookies has 528 kcal per 100 g.

Choco Cookies contains 12.4 g of protein per 100 g.

Yes — 12.4 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — 21.1 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 78% of its carbohydrates.

It has 10.6 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Yes — 7318.4 mg of sodium per 100 g, about 318% of the daily value.

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (528 kcal), sugar (21.1 g), saturated fat (10.6 g), sodium (7318.4 mg); points in favor come from fiber (12 g), protein (12.4 g). Overall that places it in band E.