Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000159553209 · Data last verified:
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Common questions
How many calories are in Be Kind Nut Clusters Milk Chocolate Hazelnut?
Be Kind Nut Clusters Milk Chocolate Hazelnut has 570 kcal per 100 g. One serving (40 g) is about 228 kcal.
How much protein is in Be Kind Nut Clusters Milk Chocolate Hazelnut?
Be Kind Nut Clusters Milk Chocolate Hazelnut contains 19 g of protein per 100 g — about 7.6 g per 40 g serving.
Is Be Kind Nut Clusters Milk Chocolate Hazelnut a good source of protein?
Yes — 19 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Be Kind Nut Clusters Milk Chocolate Hazelnut high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Be Kind Nut Clusters Milk Chocolate Hazelnut low in sodium?
Yes — just 47 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Be Kind Nut Clusters Milk Chocolate Hazelnut a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Be Kind Nut Clusters Milk Chocolate Hazelnut have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (570 kcal), sugar (14 g), saturated fat (6.7 g); points in favor come from fiber (10 g), protein (19 g). Overall that places it in band C.
How much Be Kind Nut Clusters Milk Chocolate Hazelnut is 100 calories?
About 18 g of Be Kind Nut Clusters Milk Chocolate Hazelnut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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