Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260717841310 · Data last verified:
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Common questions
How many calories are in Vanilla Almond Cookie Spread?
Vanilla Almond Cookie Spread by Lini's Bites has 549 kcal per 100 g. One serving (10 g) is about 55 kcal.
How much protein is in Vanilla Almond Cookie Spread?
Vanilla Almond Cookie Spread contains 16 g of protein per 100 g — about 1.6 g per 10 g serving.
Is Vanilla Almond Cookie Spread a good source of protein?
Yes — 16 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Vanilla Almond Cookie Spread high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 79% of its carbohydrates.
Is Vanilla Almond Cookie Spread low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Vanilla Almond Cookie Spread a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Vanilla Almond Cookie Spread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (549 kcal), sugar (22 g), saturated fat (3 g); points in favor come from fiber (11 g), protein (16 g). Overall that places it in band B.
How much Vanilla Almond Cookie Spread is 100 calories?
About 18 g of Vanilla Almond Cookie Spread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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