Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0036336778344 · Data last verified:
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Common questions
How many calories are in Chilli & Lemon Chickpeas?
Chilli & Lemon Chickpeas has 486 kcal per 100 g.
How much protein is in Chilli & Lemon Chickpeas?
Chilli & Lemon Chickpeas contains 17.6 g of protein per 100 g.
Is Chilli & Lemon Chickpeas a good source of protein?
Yes — 17.6 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Chilli & Lemon Chickpeas low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 56.5 g of carbs come from starch and fiber rather than sugar.
Is Chilli & Lemon Chickpeas high in saturated fat?
It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Why does Chilli & Lemon Chickpeas have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), saturated fat (7.3 g); points in favor come from protein (17.6 g). Overall that places it in band D.
How much Chilli & Lemon Chickpeas is 100 calories?
About 21 g of Chilli & Lemon Chickpeas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chilli & Lemon Chickpeas high in calories?
Yes — 486 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 243 kcal.
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