Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0040000565673 · Data last verified:
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Common questions
How many calories are in M&m Classic Mix?
M&m Classic Mix by M&M's has 500 kcal per 100 g. One serving (28 g) is about 140 kcal.
How much protein is in M&m Classic Mix?
M&m Classic Mix contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.
Is M&m Classic Mix a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is M&m Classic Mix high in sugar?
Yes — 53.6 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 88% of its carbohydrates.
Is M&m Classic Mix high in saturated fat?
It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Is M&m Classic Mix low in sodium?
Yes — just 107 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is M&m Classic Mix a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does M&m Classic Mix have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (53.6 g), saturated fat (12.5 g); points in favor come from fiber (3.6 g), protein (10.7 g). Overall that places it in band E.
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