Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0040000641254 · Data last verified:
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Common questions
How many calories are in Twix Bits?
Twix Bits by Mars has 516 kcal per 100 g. One serving (78 g) is about 400 kcal.
How much protein is in Twix Bits?
Twix Bits contains 7.7 g of protein per 100 g — about 6 g per 78 g serving.
Is Twix Bits high in sugar?
Yes — 54.2 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 81% of its carbohydrates.
Is Twix Bits high in saturated fat?
It has 14.2 g of saturated fat per 100 g — 71% of the daily value, which counts as high.
Is Twix Bits low in sodium?
Yes — just 103.2 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Twix Bits have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (516 kcal), sugar (54.2 g), saturated fat (14.2 g). Overall that places it in band E.
How much Twix Bits is 100 calories?
About 19 g of Twix Bits equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Twix Bits high in calories?
Yes — 516 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.
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