Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044000084318 · Data last verified:
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Common questions
How many calories are in Ritz Bits Fiesta Sals?
Ritz Bits Fiesta Sals by Ritz has 517 kcal per 100 g. One serving (29 g) is about 150 kcal.
How much protein is in Ritz Bits Fiesta Sals?
Ritz Bits Fiesta Sals contains 6.9 g of protein per 100 g — about 2 g per 29 g serving.
Is Ritz Bits Fiesta Sals high in saturated fat?
It has 10.3 g of saturated fat per 100 g — 52% of the daily value, which counts as high.
Is Ritz Bits Fiesta Sals high in sodium?
Yes — 793.1 mg of sodium per 100 g, about 34% of the daily value.
Why does Ritz Bits Fiesta Sals have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (517 kcal), sugar (10.3 g), saturated fat (10.3 g), sodium (793.1 mg). Overall that places it in band E.
How much Ritz Bits Fiesta Sals is 100 calories?
About 19 g of Ritz Bits Fiesta Sals equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ritz Bits Fiesta Sals high in calories?
Yes — 517 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.
Is Ritz Bits Fiesta Sals a good source of calcium?
It is a moderate source: 172.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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