Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0046000130613 · Data last verified:
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Common questions
How many calories are in Old Elpaso Taco Shells?
Old Elpaso Taco Shells by General Mills has 481 kcal per 100 g. One serving (27 g) is about 130 kcal.
How much protein is in Old Elpaso Taco Shells?
Old Elpaso Taco Shells contains 7.4 g of protein per 100 g — about 2 g per 27 g serving.
Is Old Elpaso Taco Shells low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 63 g of carbs come from starch and fiber rather than sugar.
Is Old Elpaso Taco Shells high in saturated fat?
It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.
Is Old Elpaso Taco Shells high in sodium?
Yes — 814.8 mg of sodium per 100 g, about 35% of the daily value.
Is Old Elpaso Taco Shells a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Old Elpaso Taco Shells have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), saturated fat (9.3 g), sodium (814.8 mg); points in favor come from fiber (7.4 g). Overall that places it in band D.
How much Old Elpaso Taco Shells is 100 calories?
About 21 g of Old Elpaso Taco Shells equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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