Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0036593150099 · Data last verified:
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Common questions
How many calories are in Craquelins De Betterave Douce 3 Graines?
Craquelins De Betterave Douce 3 Graines by RW Garcia has 500 kcal per 100 g.
How much protein is in Craquelins De Betterave Douce 3 Graines?
Craquelins De Betterave Douce 3 Graines contains 6.7 g of protein per 100 g.
Is Craquelins De Betterave Douce 3 Graines a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Craquelins De Betterave Douce 3 Graines have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (3.3 g); points in favor come from fiber (6.7 g). Overall that places it in band B.
How much Craquelins De Betterave Douce 3 Graines is 100 calories?
About 20 g of Craquelins De Betterave Douce 3 Graines equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Craquelins De Betterave Douce 3 Graines high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
Is Craquelins De Betterave Douce 3 Graines a good source of potassium?
It is a moderate source: 416.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Craquelins De Betterave Douce 3 Graines a good source of iron?
It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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