Chicken Shawarma With Zesty Garlic Yogurt Dressing

Chicken Shawarma With Zesty Garlic Yogurt Dressing by Marks & Spencer has 156 kcal per 100 g. One serving (150 g) is about 234 kcal.

Chicken Shawarma With Zesty Garlic Yogurt Dressing contains 15.7 g of protein per 100 g — about 23.6 g per 150 g serving.

Yes — 15.7 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.

With 2.6 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15.7 g). Overall that places it in band B.

About 64 g of Chicken Shawarma With Zesty Garlic Yogurt Dressing equals 100 kcal.

Per 100 g it has 1.7 g sugar and 9 g fat (1.9 g saturated). Fat provides 52% of its calories, so portion size matters most here.