British 10 Chicken Chipolata Sausages

British 10 Chicken Chipolata Sausages by M&S FOOD COLLECTION has 161 kcal per 100 g. One serving (68 g) is about 109 kcal.

British 10 Chicken Chipolata Sausages contains 15.1 g of protein per 100 g — about 10.3 g per 68 g serving.

Yes — 15.1 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Yes — only 1.3 g of sugar per 100 g. Most of its 5.7 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (452 mg); points in favor come from protein (15.1 g). Overall that places it in band C.

About 62 g of British 10 Chicken Chipolata Sausages equals 100 kcal.

Per 100 g it has 1.3 g sugar and 8.3 g fat (3.1 g saturated). Fat provides 48% of its calories, so portion size matters most here.