Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710871359160 · Data last verified:
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Common questions
How many calories are in 30+ Kaas Belegen?
30+ Kaas Belegen by 1de beste has 296 kcal per 100 g. One serving (25 g) is about 74 kcal.
How much protein is in 30+ Kaas Belegen?
30+ Kaas Belegen contains 32 g of protein per 100 g — about 8 g per 25 g serving.
Is 30+ Kaas Belegen a good source of protein?
Yes — 32 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.
Is 30+ Kaas Belegen keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is 30+ Kaas Belegen high in saturated fat?
It has 12.2 g of saturated fat per 100 g — 61% of the daily value, which counts as high.
Why does 30+ Kaas Belegen have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.2 g); points in favor come from protein (32 g). Overall that places it in band C.
How much 30+ Kaas Belegen is 100 calories?
About 34 g of 30+ Kaas Belegen equals 100 kcal.
Is 30+ Kaas Belegen high in sugar or fat?
Per 100 g it has 0 g sugar and 18.8 g fat (12.2 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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