Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710912249412 · Data last verified:
Compare Jong 30 Kaas with another foodLog Jong 30 Kaas in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Jong 30 Kaas?
Jong 30 Kaas by Milner has 283 kcal per 100 g. One serving (25 g) is about 71 kcal.
How much protein is in Jong 30 Kaas?
Jong 30 Kaas contains 29 g of protein per 100 g — about 7.2 g per 25 g serving.
Is Jong 30 Kaas a good source of protein?
Yes — 29 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.
Is Jong 30 Kaas keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jong 30 Kaas high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Jong 30 Kaas high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Jong 30 Kaas have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g), sodium (640 mg); points in favor come from protein (29 g). Overall that places it in band D.
How much Jong 30 Kaas is 100 calories?
About 35 g of Jong 30 Kaas equals 100 kcal.
More Dairy & Eggs foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API