Sweets · Nutrition facts

12 Fortune Cookies

412 kcal per 100 g, with 5.2 g protein, 88 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Calorie dense
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12 Fortune CookiesNutri-Score DCompare
Amount

Showing values for 100 g

412 kcal
Calories
21% of a 2000 kcal day
5.2 g
Protein
5% of calories
88 g
Carbs
86% of calories
4.2 g
Fat
9% of calories
Macro split
Protein 5%Carbs 86%Fat 9%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar46g
Saturated fat2.3g12% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2024320899999 · Data last verified:

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2024320899999

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Common questions

How many calories are in 12 Fortune Cookies?

12 Fortune Cookies by Brasserie La Madelon, Hema has 412 kcal per 100 g.

How much protein is in 12 Fortune Cookies?

12 Fortune Cookies contains 5.2 g of protein per 100 g.

Is 12 Fortune Cookies high in carbs?

Yes — carbohydrates provide 86% of its calories (88 g per 100 g, of which 46 g is sugar). It also delivers 0.9 g of fiber.

Is 12 Fortune Cookies high in sugar?

Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 52% of its carbohydrates.

Is 12 Fortune Cookies low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does 12 Fortune Cookies have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sugar (46 g). Overall that places it in band D.

How much 12 Fortune Cookies is 100 calories?

About 24 g of 12 Fortune Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 12 Fortune Cookies high in calories?

Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

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