Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2098766026912 · Data last verified:
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Common questions
How many calories are in Rice Cakes?
Rice Cakes by Well done has 381 kcal per 100 g. One serving (120 g) is about 457 kcal.
How much protein is in Rice Cakes?
Rice Cakes contains 6.9 g of protein per 100 g — about 8.3 g per 120 g serving.
Is Rice Cakes high in carbs?
Yes — carbohydrates provide 87% of its calories (68.3 g per 100 g, of which 0.3 g is sugar). It also delivers 2 g of fiber.
Is Rice Cakes low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 68.3 g of carbs come from starch and fiber rather than sugar.
Is Rice Cakes low in sodium?
Yes — just 23.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Rice Cakes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal). Overall that places it in band A.
How much Rice Cakes is 100 calories?
About 26 g of Rice Cakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rice Cakes high in calories?
Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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