Raspberry Mini Rice Cakes

Raspberry Mini Rice Cakes has 381 kcal per 100 g.

Raspberry Mini Rice Cakes contains 6.8 g of protein per 100 g.

Yes — carbohydrates provide 91% of its calories (87 g per 100 g, of which 9.7 g is sugar). It also delivers 0.5 g of fiber.

Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal). Overall that places it in band B.

About 26 g of Raspberry Mini Rice Cakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

Per 100 g it has 9.7 g sugar and 0.9 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.