Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250519677057 · Data last verified:
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Common questions
How many calories are in Strawberry Yoghurt Flavour?
Strawberry Yoghurt Flavour by ESN has 398 kcal per 100 g. One serving (45 g) is about 179 kcal.
How much protein is in Strawberry Yoghurt Flavour?
Strawberry Yoghurt Flavour contains 33 g of protein per 100 g — about 14.8 g per 45 g serving.
Is Strawberry Yoghurt Flavour a good source of protein?
Yes — 33 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Strawberry Yoghurt Flavour high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Strawberry Yoghurt Flavour a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Strawberry Yoghurt Flavour have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), saturated fat (10 g); points in favor come from fiber (4.1 g), protein (33 g). Overall that places it in band C.
How much Strawberry Yoghurt Flavour is 100 calories?
About 25 g of Strawberry Yoghurt Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Strawberry Yoghurt Flavour high in calories?
Yes — 398 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 199 kcal.
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