Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038000328855 · Data last verified:
Compare Sour Cream & Onion with another foodLog Sour Cream & Onion in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Sour Cream & Onion?
Sour Cream & Onion by Pringles has 525 kcal per 100 g. One serving (40 g) is about 210 kcal.
How much protein is in Sour Cream & Onion?
Sour Cream & Onion contains 50 g of protein per 100 g — about 20 g per 40 g serving.
Is Sour Cream & Onion a good source of protein?
Yes — 50 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Sour Cream & Onion low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 57.5 g of carbs come from starch and fiber rather than sugar.
Is Sour Cream & Onion high in saturated fat?
It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Is Sour Cream & Onion high in sodium?
Yes — 575 mg of sodium per 100 g, about 25% of the daily value.
Why does Sour Cream & Onion have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), saturated fat (8.8 g), sodium (575 mg); points in favor come from protein (50 g). Overall that places it in band D.
How much Sour Cream & Onion is 100 calories?
About 19 g of Sour Cream & Onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Dairy & Eggs foods
Explore all →
Bulk Deal 6 X Aduna Super-cacao Powder 275gAduna1605 kcal · 110g proteinE
Milk14000 kcal · 1000g proteinA
Fettarmer Jogurt 1,5%Berchtesgadener Land11 kcal · 5.2g proteinA
Fromage Blanc Aux FramboisesCrous Languedoc Roussillon, Crous Resto'64 kcal · 5.7g proteinA
Soy Protein MilkSilk54 kcal · 5.4g proteinA
Mootopia VanillaH-E-B58 kcal · 5.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API