Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0026065005064 · Data last verified:
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Common questions
How many calories are in Milk?
Milk has 14000 kcal per 100 g.
How much protein is in Milk?
Milk contains 1000 g of protein per 100 g.
Is Milk a good source of protein?
Yes — 1000 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Milk high in sugar?
Yes — 1300 g of sugar per 100 g, roughly 325 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Milk high in saturated fat?
It has 300 g of saturated fat per 100 g — 1500% of the daily value, which counts as high.
Is Milk low in sodium?
Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Milk have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (14000 kcal), sugar (1300 g), saturated fat (300 g); points in favor come from protein (1000 g). Overall that places it in band E.
How much Milk is 100 calories?
About 1 g of Milk equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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MilkNatrel36 kcal · 3.6g proteinWant this data in your app?
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