Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0056800511666 · Data last verified:
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Common questions
How many calories are in Protein Vegan Milk?
Protein Vegan Milk by Silk has 68 kcal per 100 g.
How much protein is in Protein Vegan Milk?
Protein Vegan Milk contains 7.2 g of protein per 100 g.
Is Protein Vegan Milk keto-friendly?
With 4.4 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Protein Vegan Milk low in sodium?
Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Protein Vegan Milk have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Protein Vegan Milk is 100 calories?
About 147 g of Protein Vegan Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Protein Vegan Milk a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Protein Vegan Milk high in sugar or fat?
Per 100 g it has 2.4 g sugar and 2.4 g fat (0.4 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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