Dairy & Eggs · Nutrition facts

Light Cheddar Cheese Slices

35 kcal per 100 g, with 4 g protein, 3 g carbs and 1 g fat. Full micronutrients and serving info below.

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Light Cheddar Cheese SlicesNutri-Score BCompare
Amount

Showing values for 100 g

35 kcal
Calories
2% of a 2000 kcal day
4 g
Protein
43% of calories
3 g
Carbs
32% of calories
1 g
Fat
25% of calories
Macro split
Protein 43%Carbs 32%Fat 25%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat1g5% DV
Cholesterol5mg2% DV
Sodium330mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068200877815 · Data last verified:

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0068200877815

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Common questions

How many calories are in Light Cheddar Cheese Slices?

Light Cheddar Cheese Slices by Black Diamond has 35 kcal per 100 g.

How much protein is in Light Cheddar Cheese Slices?

Light Cheddar Cheese Slices contains 4 g of protein per 100 g.

Is Light Cheddar Cheese Slices keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Light Cheddar Cheese Slices have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Light Cheddar Cheese Slices is 100 calories?

About 286 g of Light Cheddar Cheese Slices equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Light Cheddar Cheese Slices high in calories?

No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.

Is Light Cheddar Cheese Slices high in sugar or fat?

Per 100 g it has 1 g sugar and 1 g fat (1 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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