Dairy & Eggs · Nutrition facts

Fettarmer Jogurt 1,5%

by Berchtesgadener Land

11 kcal per 100 g, with 5.2 g protein, 3.9 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 200g
Low carbLow calorieCalcium rich
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Fettarmer Jogurt 1,5%Nutri-Score ACompare
Amount

Showing values for 100 g

11 kcal
Calories
1% of a 2000 kcal day
5.2 g
Protein
42% of calories
3.9 g
Carbs
31% of calories
1.5 g
Fat
27% of calories
Macro split
Protein 42%Carbs 31%Fat 27%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar3.9g
Saturated fat1g5% DV
Cholesterol12.6mg4% DV
Sodium44mg2% DV
Potassium169.9mg4% DV
Calcium123.6mg10% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4101530001942 · Data last verified:

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Barcode

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4101530001942

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Common questions

How many calories are in Fettarmer Jogurt 1,5%?

Fettarmer Jogurt 1,5% by Berchtesgadener Land has 11 kcal per 100 g. One serving (200 g) is about 22 kcal.

How much protein is in Fettarmer Jogurt 1,5%?

Fettarmer Jogurt 1,5% contains 5.2 g of protein per 100 g — about 10.4 g per 200 g serving.

Why does Fettarmer Jogurt 1,5% have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Fettarmer Jogurt 1,5% high in calories?

No — only 11 kcal per 100 g; even a 300 g portion stays around 33 kcal.

Is Fettarmer Jogurt 1,5% a good source of calcium?

It is a moderate source: 123.6 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Fettarmer Jogurt 1,5% high in sugar or fat?

Per 100 g it has 3.9 g sugar and 1.5 g fat (1 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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