Vegetables · Nutrition facts

Stapelchips Sourcream&onion

542 kcal per 100 g, with 3.4 g protein, 54 g carbs and 34 g fat. Full micronutrients and serving info below.

Calorie dense
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Stapelchips Sourcream&onionNutri-Score CCompare
Amount

Showing values for 100 g

542 kcal
Calories
27% of a 2000 kcal day
3.4 g
Protein
3% of calories
54 g
Carbs
40% of calories
34 g
Fat
57% of calories
Macro split
Protein 3%Carbs 40%Fat 57%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar1.6g
Saturated fat3.6g18% DV
Cholesterol1mg0% DV
Sodium352mg15% DV
Potassium154.4mg3% DV
Calcium10.3mg1% DV
Iron0.2mg1% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256149464 · Data last verified:

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4337256149464

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Common questions

How many calories are in Stapelchips Sourcream&onion?

Stapelchips Sourcream&onion by Ja! has 542 kcal per 100 g.

How much protein is in Stapelchips Sourcream&onion?

Stapelchips Sourcream&onion contains 3.4 g of protein per 100 g.

Is Stapelchips Sourcream&onion low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 54 g of carbs come from starch and fiber rather than sugar.

Is Stapelchips Sourcream&onion a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Stapelchips Sourcream&onion have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (542 kcal), saturated fat (3.6 g); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Stapelchips Sourcream&onion is 100 calories?

About 18 g of Stapelchips Sourcream&onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Stapelchips Sourcream&onion high in calories?

Yes — 542 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 271 kcal.

Is Stapelchips Sourcream&onion high in sugar or fat?

Per 100 g it has 1.6 g sugar and 34 g fat (3.6 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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