Potato Sticks Tomato Flavored

Potato Sticks Tomato Flavored by Meadows has 550 kcal per 100 g. One serving (20 g) is about 110 kcal.

Potato Sticks Tomato Flavored contains 6 g of protein per 100 g — about 1.2 g per 20 g serving.

Yes — only 2 g of sugar per 100 g. Most of its 56 g of carbs come from starch and fiber rather than sugar.

It has 14.5 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), saturated fat (14.5 g); points in favor come from fiber (3.5 g). Overall that places it in band D.

About 18 g of Potato Sticks Tomato Flavored equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 550 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 275 kcal.