Vegetables · Nutrition facts

Johnny's Onion Rings

541 kcal per 100 g, with 5.3 g protein, 51.3 g carbs and 34.9 g fat. Full micronutrients and serving info below.

Calorie dense
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Johnny's Onion RingsNutri-Score DCompare
Amount

Showing values for 100 g

541 kcal
Calories
27% of a 2000 kcal day
5.3 g
Protein
4% of calories
51.3 g
Carbs
38% of calories
34.9 g
Fat
58% of calories
Macro split
Protein 4%Carbs 38%Fat 58%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar10.8g
Saturated fat2.7g14% DV
Sodium1400mg61% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5027017281708 · Data last verified:

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Barcode

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5027017281708

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Common questions

How many calories are in Johnny's Onion Rings?

Johnny's Onion Rings has 541 kcal per 100 g.

How much protein is in Johnny's Onion Rings?

Johnny's Onion Rings contains 5.3 g of protein per 100 g.

Is Johnny's Onion Rings high in sodium?

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Why does Johnny's Onion Rings have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (541 kcal), sugar (10.8 g), sodium (1400 mg). Overall that places it in band D.

How much Johnny's Onion Rings is 100 calories?

About 18 g of Johnny's Onion Rings equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Johnny's Onion Rings high in calories?

Yes — 541 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.

Is Johnny's Onion Rings high in sugar or fat?

Per 100 g it has 10.8 g sugar and 34.9 g fat (2.7 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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