Pringles Salt & Pepper 200g

Pringles Salt & Pepper 200g by Pringles has 532 kcal per 100 g. One serving (30 g) is about 160 kcal.

Pringles Salt & Pepper 200g contains 4.7 g of protein per 100 g — about 1.4 g per 30 g serving.

Yes — only 1.9 g of sugar per 100 g. Most of its 55 g of carbs come from starch and fiber rather than sugar.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (532 kcal), saturated fat (3 g), sodium (800 mg). Overall that places it in band D.

About 19 g of Pringles Salt & Pepper 200g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 532 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

Per 100 g it has 1.9 g sugar and 32 g fat (3 g saturated). Fat provides 54% of its calories, so portion size matters most here.