Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388860624007 · Data last verified:
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Common questions
How many calories are in Potato Stick?
Potato Stick has 543 kcal per 100 g. One serving (125 g) is about 679 kcal.
How much protein is in Potato Stick?
Potato Stick contains 5.5 g of protein per 100 g — about 6.9 g per 125 g serving.
Is Potato Stick high in sodium?
Yes — 1624 mg of sodium per 100 g, about 71% of the daily value.
Why does Potato Stick have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (543 kcal), sodium (1624 mg). Overall that places it in band D.
How much Potato Stick is 100 calories?
About 18 g of Potato Stick equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Potato Stick high in calories?
Yes — 543 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.
Is Potato Stick high in sugar or fat?
Per 100 g it has 2.1 g sugar and 34 g fat (2.6 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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