Pines Nut Butter - A+ Almond

Pines Nut Butter - A+ Almond by Pines Nut Butter has 588 kcal per 100 g. One serving (34 g) is about 200 kcal.

Pines Nut Butter - A+ Almond contains 20.6 g of protein per 100 g — about 7 g per 34 g serving.

Yes — 20.6 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Yes — just 58.8 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 11.8 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (588 kcal), saturated fat (4.4 g); points in favor come from fiber (11.8 g), protein (20.6 g). Overall that places it in band B.

About 17 g of Pines Nut Butter - A+ Almond equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 588 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 294 kcal.