Nuts & Seeds · Nutrition facts

Salted Mixed Nuts

by Happy Belly

618 kcal per 100 g, with 20.6 g protein, 17.6 g carbs and 52.9 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassiumCalcium rich
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Salted Mixed NutsNutri-Score CCompare
Amount

Showing values for 100 g

618 kcal
Calories
31% of a 2000 kcal day
20.6 g
Protein
13% of calories
17.6 g
Carbs
11% of calories
52.9 g
Fat
76% of calories
Macro split
Protein 13%Carbs 11%Fat 76%

Nutrition facts

per 100 g
Fiber8.8g31% DV
Sugar5.9g
Saturated fat8.8g44% DV
Sodium352.9mg15% DV
Potassium647.1mg14% DV
Calcium117.6mg9% DV
Iron2.9mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0842379155383 · Data last verified:

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Common questions

How many calories are in Salted Mixed Nuts?

Salted Mixed Nuts by Happy Belly has 618 kcal per 100 g.

How much protein is in Salted Mixed Nuts?

Salted Mixed Nuts contains 20.6 g of protein per 100 g.

Is Salted Mixed Nuts a good source of protein?

Yes — 20.6 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Salted Mixed Nuts high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Salted Mixed Nuts a good source of fiber?

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Salted Mixed Nuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (618 kcal), saturated fat (8.8 g); points in favor come from fiber (8.8 g), protein (20.6 g). Overall that places it in band C.

How much Salted Mixed Nuts is 100 calories?

About 16 g of Salted Mixed Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salted Mixed Nuts high in calories?

Yes — 618 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 309 kcal.

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