Dairy & Eggs · Nutrition facts

Muscle Milk Protein

160 kcal per 100 g, with 25 g protein, 8 g carbs and 4.5 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Muscle Milk ProteinNutri-Score ACompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
25 g
Protein
58% of calories
8 g
Carbs
19% of calories
4.5 g
Fat
23% of calories
Macro split
Protein 58%Carbs 19%Fat 23%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar0g
Saturated fat1g5% DV
Sodium210mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057271163309 · Data last verified:

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0057271163309

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Common questions

How many calories are in Muscle Milk Protein?

Muscle Milk Protein has 160 kcal per 100 g.

How much protein is in Muscle Milk Protein?

Muscle Milk Protein contains 25 g of protein per 100 g.

Is Muscle Milk Protein a good source of protein?

Yes — 25 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.

Is Muscle Milk Protein low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Is Muscle Milk Protein a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Muscle Milk Protein have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g), protein (25 g). Overall that places it in band A.

How much Muscle Milk Protein is 100 calories?

About 62 g of Muscle Milk Protein equals 100 kcal.

Is Muscle Milk Protein high in sugar or fat?

Per 100 g it has 0 g sugar and 4.5 g fat (1 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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