Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0197854378192 · Data last verified:
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Common questions
How many calories are in Rockin' Protein Builder Max Vanilla Protein Shake?
Rockin' Protein Builder Max Vanilla Protein Shake by Shamrock Farms has 133 kcal per 100 g.
How much protein is in Rockin' Protein Builder Max Vanilla Protein Shake?
Rockin' Protein Builder Max Vanilla Protein Shake contains 20.8 g of protein per 100 g.
Is Rockin' Protein Builder Max Vanilla Protein Shake a good source of protein?
Yes — 20.8 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.
Is Rockin' Protein Builder Max Vanilla Protein Shake low in sodium?
Yes — just 84.1 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Rockin' Protein Builder Max Vanilla Protein Shake have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20.8 g). Overall that places it in band A.
How much Rockin' Protein Builder Max Vanilla Protein Shake is 100 calories?
About 75 g of Rockin' Protein Builder Max Vanilla Protein Shake equals 100 kcal.
Is Rockin' Protein Builder Max Vanilla Protein Shake a good source of calcium?
It is a moderate source: 228.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
Is Rockin' Protein Builder Max Vanilla Protein Shake high in sugar or fat?
Per 100 g it has 2.2 g sugar and 2.5 g fat (0.5 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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