Feta Crumbled Reduced Fat

Feta Crumbled Reduced Fat by Odyssey has 179 kcal per 100 g. One serving (28 g) is about 50 kcal.

Feta Crumbled Reduced Fat contains 25 g of protein per 100 g — about 7 g per 28 g serving.

Yes — 25 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

Yes — 1214.3 mg of sodium per 100 g, about 53% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (1214.3 mg); points in favor come from protein (25 g). Overall that places it in band C.

About 56 g of Feta Crumbled Reduced Fat equals 100 kcal.

It is a good source: 371.4 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.

Per 100 g it has 3.6 g sugar and 5.4 g fat (3.6 g saturated). Fat provides 28% of its calories, so portion size matters most here.