Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3155250328651 · Data last verified:
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Common questions
How many calories are in Bridelight (6 % Mg) Fruité & Fondant?
Bridelight (6 % Mg) Fruité & Fondant by Bridelight has 210 kcal per 100 g. One serving (30 g) is about 63 kcal.
How much protein is in Bridelight (6 % Mg) Fruité & Fondant?
Bridelight (6 % Mg) Fruité & Fondant contains 29 g of protein per 100 g — about 8.7 g per 30 g serving.
Is Bridelight (6 % Mg) Fruité & Fondant a good source of protein?
Yes — 29 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.
Is Bridelight (6 % Mg) Fruité & Fondant high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Bridelight (6 % Mg) Fruité & Fondant have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (600 mg); points in favor come from protein (29 g). Overall that places it in band C.
How much Bridelight (6 % Mg) Fruité & Fondant is 100 calories?
About 48 g of Bridelight (6 % Mg) Fruité & Fondant equals 100 kcal.
Is Bridelight (6 % Mg) Fruité & Fondant a good source of calcium?
It is a good source: 534 mg per 100 g, about 41% of the daily value. A 200 g portion covers roughly 82%.
Is Bridelight (6 % Mg) Fruité & Fondant high in sugar or fat?
Per 100 g it has 4 g sugar and 6 g fat (4 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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