Dairy & Eggs · Nutrition facts

Whey Protein

by Naked Whey

421 kcal per 100 g, with 65.8 g protein, 21.1 g carbs and 7.9 g fat. Full micronutrients and serving info below.

Serving: 2 scoops (38 g)
High proteinCalorie densePotassiumCalcium rich
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Whey ProteinNutri-Score CCompare
Amount

Showing values for 100 g

421 kcal
Calories
21% of a 2000 kcal day
65.8 g
Protein
63% of calories
21.1 g
Carbs
20% of calories
7.9 g
Fat
17% of calories
Macro split
Protein 63%Carbs 20%Fat 17%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar13.2g
Saturated fat3.9g20% DV
Cholesterol131.6mg44% DV
Sodium197.4mg9% DV
Potassium447.4mg10% DV
Calcium271.1mg21% DV
Iron1.1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850042128855 · Data last verified:

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0850042128855

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Common questions

How many calories are in Whey Protein?

Whey Protein by Naked Whey has 421 kcal per 100 g. One serving (38 g) is about 160 kcal.

How much protein is in Whey Protein?

Whey Protein contains 65.8 g of protein per 100 g — about 25 g per 38 g serving.

Is Whey Protein a good source of protein?

Yes — 65.8 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.

Why does Whey Protein have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), sugar (13.2 g), saturated fat (3.9 g); points in favor come from protein (65.8 g). Overall that places it in band C.

How much Whey Protein is 100 calories?

About 24 g of Whey Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Whey Protein high in calories?

Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

Is Whey Protein a good source of potassium?

It is a moderate source: 447.4 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Whey Protein a good source of calcium?

It is a good source: 271.1 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

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