Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8906048239773 · Data last verified:
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Common questions
How many calories are in Moong Sada?
Moong Sada by Utsav has 317 kcal per 100 g.
How much protein is in Moong Sada?
Moong Sada contains 21.3 g of protein per 100 g.
Is Moong Sada a good source of protein?
Yes — 21.3 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Moong Sada high in carbs?
Yes — carbohydrates provide 70% of its calories (55.6 g per 100 g, of which 2.6 g is sugar). It also delivers 17.6 g of fiber.
Is Moong Sada high in sodium?
Yes — 541.1 mg of sodium per 100 g, about 24% of the daily value.
Is Moong Sada a good source of fiber?
It provides 17.6 g of fiber per 100 g — 63% of the daily value, making it a high-fiber food.
Why does Moong Sada have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (541.1 mg); points in favor come from fiber (17.6 g), protein (21.3 g). Overall that places it in band A.
How much Moong Sada is 100 calories?
About 32 g of Moong Sada equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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