Nuts & Seeds · Nutrition facts

Honey &sea Salt Cashews &peanuts

515 kcal per 100 g, with 17 g protein, 32 g carbs and 37 g fat. Full micronutrients and serving info below.

Serving: 1 pack (40 g)
High proteinCalorie dense
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Honey &sea Salt Cashews &peanutsNutri-Score CCompare
Amount

Showing values for 100 g

515 kcal
Calories
26% of a 2000 kcal day
17 g
Protein
13% of calories
32 g
Carbs
24% of calories
37 g
Fat
63% of calories
Macro split
Protein 13%Carbs 24%Fat 63%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar19g
Saturated fat3.6g18% DV
Sodium0.7mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5022374061154 · Data last verified:

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5022374061154

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Common questions

How many calories are in Honey &sea Salt Cashews &peanuts?

Honey &sea Salt Cashews &peanuts by Forrest Feast has 515 kcal per 100 g. One serving (40 g) is about 206 kcal.

How much protein is in Honey &sea Salt Cashews &peanuts?

Honey &sea Salt Cashews &peanuts contains 17 g of protein per 100 g — about 6.8 g per 40 g serving.

Is Honey &sea Salt Cashews &peanuts a good source of protein?

Yes — 17 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Honey &sea Salt Cashews &peanuts high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 59% of its carbohydrates.

Is Honey &sea Salt Cashews &peanuts low in sodium?

Yes — just 0.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Honey &sea Salt Cashews &peanuts a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Honey &sea Salt Cashews &peanuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (515 kcal), sugar (19 g), saturated fat (3.6 g); points in favor come from fiber (4.1 g), protein (17 g). Overall that places it in band C.

How much Honey &sea Salt Cashews &peanuts is 100 calories?

About 19 g of Honey &sea Salt Cashews &peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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